Oura has just launched the Ring 4 Ceramic ( 2025 ), featuring four new colors, zirconia ceramic construction, and the same technology that health enthusiasts rely on. Now, it’s stylish enough to be considered jewelry.
The price in the US starts at $499.00. , and it’s now up for pre-order on Amazon US.
The Colors You’ll Actually Want
Forget black and silver. Oura’s going full nature palette:
Cloud – Off-white with grey undertones. The “goes with everything” option inspired by traditional kaolin ceramics.
Tide – Pastel blue-green that channels celadon glazes. Looks good on literally every skin tone.
Petal – Blush pink with lilac hints. Subtle enough for meetings, fun enough for weekends.
Midnight – Deep cobalt blue. For people who want their health tracker to look moody and expensive.
Oura Ring 4 Ceramic - Petal - Size 7 - Size Before You Buy
by OURA
- SIZE BEFORE YOU BUY - Oura Ring sizes are different from standard ring sizes. Size yourself with the Oura Ring 4 Sizing Kit. For additional details, see “From the manufacturer” section below
- OURA MEMBERSHIP - First month of membership is included with purchase, for new members only. Subscription is 5.99/mo afterwards. Or opt for the annual prepaid option for 69.99. Membership is tied to your account via the Oura App, not your physical ring
- ACCURACY - SMART SENSING - Oura tracks over 50 health metrics, including sleep, activity, stress, heart health, metabolic health,and women’s health metrics. Smart Sensing technology adapts to you — delivering accurate, continuous data, day and night
Why Ceramic Matters
Zirconia ceramic isn’t just pretty. It’s tough – 8.5 on the Mohs hardness scale, harder than steel, almost as durable as sapphire. It’s also biocompatible (same stuff used in dental crowns and joint implants), hypoallergenic, and lightweight enough you’ll forget you’re wearing it.
The catch? Ceramic can scuff when it rubs against softer metals. Your dumbbells and cookware might leave marks. It’s jewelry-grade material, so treat it like jewelry.
Oura Ring 4 Ceramic - Cloud - Size 7 - Size Before You Buy
by OURA
- SIZE BEFORE YOU BUY - Oura Ring sizes are different from standard ring sizes. Size yourself with the Oura Ring 4 Sizing Kit. For additional details, see “From the manufacturer” section below
- OURA MEMBERSHIP - First month of membership is included with purchase, for new members only. Subscription is 5.99/mo afterwards. Or opt for the annual prepaid option for 69.99. Membership is tied to your account via the Oura App, not your physical ring
- ACCURACY - SMART SENSING - Oura tracks over 50 health metrics, including sleep, activity, stress, heart health, metabolic health,and women’s health metrics. Smart Sensing technology adapts to you — delivering accurate, continuous data, day and night
The Tech Inside
Nothing changed here, which is good because Oura Ring 4’s Smart Sensing tech was already excellent:
- 50+ health metrics tracked
- Sleep, activity, stress, heart health, metabolic health, women’s health
- 5-8 days battery life
- No screens, no vibrations, no constant charging
- Water resistant for daily wear
Smart Sensing adapts to your finger for continuous, accurate data. Day and night. No babysitting required.
Two New Features That Actually Help
Multi-ring switching – Own multiple Ring 4s? Now you can pair them to one account and switch between colors. Think workout ring, formal ring, or a backup while charging. Your health data stays synced across all of them.
(iOS gets this on October 1, while Android gets it early, on October 20)
Portable charging case – Holds five full charges, fits in your pocket, and charges via USB-C. The ring and case both fully charge in 90 minutes. Made from recycled aluminum, it’s splash-resistant and doubles as secure storage.
Oura Ring 4 Ceramic - Tide - Size 7 - Size Before You Buy
by OURA
- SIZE BEFORE YOU BUY - Oura Ring sizes are different from standard ring sizes. Size yourself with the Oura Ring 4 Sizing Kit. For additional details, see “From the manufacturer” section below
- OURA MEMBERSHIP - First month of membership is included with purchase, for new members only. Subscription is 5.99/mo afterwards. Or opt for the annual prepaid option for 69.99. Membership is tied to your account via the Oura App, not your physical ring
- ACCURACY - SMART SENSING - Oura tracks over 50 health metrics, including sleep, activity, stress, heart health, metabolic health,and women’s health metrics. Smart Sensing technology adapts to you — delivering accurate, continuous data, day and night
The Subscription Reality
The initial month of membership is complimentary. Subsequently, subscriptions are available at $5.99 per month or $69.99 annually. Membership is linked to the user account and is required for accessing data and insights.
Sizing Is Critical
Order the sizing kit first. Oura sizes don’t match standard ring sizes. Get this wrong and you’re dealing with returns. The kit’s free, just plan ahead.
Who’s This For?
People who want health tracking but refuse to wear something that looks like a Fitbit. The Ceramic Collection is Oura leaning into the fact that if you’re wearing something 24/7, it should look intentional.
Compatible with iOS and Android. Syncs with 40+ apps including Apple Health, Google Health Connect, Strava, Flo, Natural Cycles.
Availability
Pre-orders live now on Amazon US. Ships soon..
Affiliate links in this post support our work. Price and availability subject to change.
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